Allen Carr Lako Je Smrsaviti Knjiga Pdf Site

Ako planirate čitati PDF ili fizičko izdanje ove knjige, pripremite se na neke radikalne, ali logične ideje:

Allen Carr, a British accountant, was a heavy smoker for over 20 years. Despite trying various methods to quit, he couldn't succeed until he developed his own method, which he described in "Lako je Smrsaviti". The book is based on Carr's personal experience and his understanding of the psychological and physiological aspects of smoking addiction.

: Kar tvrdi da dijete propadaju jer stvaraju osećaj uskraćenosti. Kada koristimo snagu volje da ne bismo jeli, hrana nam postaje dragocenija, što vodi ka neuspehu. Razlikovanje prave gladi od mentalne žudnje