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Vegetarianism and veganism have a long history in India, with many Indians following a plant-based diet for spiritual, health, or environmental reasons. The concept of "ahimsa" – non-violence – is central to Hinduism and Buddhism, with many Indians choosing to avoid meat and other animal products.

: Eating with hands is a deliberate practice intended to foster a deeper connection with the food's texture and temperature, which is believed to improve digestion and mindfulness. A Tapestry of Regional Flavors Www.pappu Mobi Desi Aunty.com

The rise of global cuisine and social media has also helped to popularize Indian food around the world, with Indian restaurants and chefs gaining international recognition. At the same time, there is a growing interest in traditional Indian cuisine, with many Indians seeking to preserve and promote their culinary heritage. Vegetarianism and veganism have a long history in