Unfollow accounts that trigger comparison or feelings of inadequacy. Replace them with diverse creators who promote body acceptance and realistic self-care.

The New Standard: Why Body Positivity and a Wellness Lifestyle Go Hand in Hand

of accounts that promote unrealistic beauty standards and follow influencers who advocate for body acceptance. University of San Diego Practical Strategies for Daily Wellness The Power of Body Positivity - Kayla Itsines 5 Mar 2019 —