Saltgrass Steakhouse Nutrition Facts Jun 2026

Sides can significantly alter the total nutritional profile of your meal. Most entrees come with a side that adds between . Lighter Sides : Flash Fried Green Beans ( 90 cal ) and ( 120 cal ) are among the lowest calorie options. Heavier Sides : Smoked Macaroni & Cheese ( 440 cal ) and a Loaded Baked Potato ( 310–660 cal ) are more indulgent. Signature Bread : A single loaf of Shiner Bock Bread contains about 219 calories and 116g of carbohydrates . Salads and Soups

The cornerstone of the Saltgrass menu, and the primary driver of its caloric density, is the steak selection. As with most steakhouses, the nutritional profile of the beef varies significantly based on the cut. A lean cut, such as the filet mignon or a center-cut sirloin, offers a high-protein, relatively lower-calorie option. For instance, a 6-ounce sirloin provides a substantial protein boost with moderate fat content. Conversely, the highly marbled cuts that the restaurant is famous for—such as the Ribeye or the Maudeen’s Center Cut Prime Rib—tell a different nutritional story. These cuts are prized for their tenderness and flavor, qualities derived from intramuscular fat. Consequently, a 12-ounce Ribeye can easily exceed 800 to 1,000 calories before any sides are added, with a significant portion of those calories coming from saturated fat. For the diner monitoring cholesterol or caloric intake, selecting a leaner cut and portion control are the most critical factors. saltgrass steakhouse nutrition facts

Saltgrass primarily focuses on , which is naturally high in protein but can vary significantly in fat and calorie content based on the cut. Steak & Entree Calorie Ranges Wagon Boss Center-Cut Top Sirloin Sides can significantly alter the total nutritional profile