Ryo Hitomi Updated Jun 2026

: Now 50 years old, Hitomi is celebrated as a veteran who bridged the gap between the "Golden Age" of late-90s idols and the modern mature market.

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In late 2024, a blurry video surfaced from a private gym in Osaka, Japan. The video showed a man who looked like a deflated version of the old Ryo Hitomi. He had lost approximately 60-70 lbs of muscle mass. His famous shoulders were now narrow; his waist, while still thick, no longer had the extreme overhang of muscle. : Now 50 years old, Hitomi is celebrated