If you want to check your "On/Off" history without extra software, Windows tracks this natively:
: It requires no installation, does not write to the registry, and can be run directly from a double-click.
: Specific summaries, such as "The PC was ON for 4 Minutes today".
By understanding and monitoring your PC's on/off patterns, you can extend component life, reduce downtime, and ensure your computer is always ready when you need it.
: Users can track their actual "active" hours to analyze whether they are over-utilizing their machines or need to adjust their work-life balance. Digital Forensics