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The allows for neutral days. Some days, you might wake up and feel disconnected from your body. That is fine. The goal is body neutrality —the ability to say, "My body exists. It is carrying my brain and lungs. That is enough for today."
Treat your body with the same kindness you'd treat a friend. And if whatever you're about to say about your body is something you' Well Being Trust miss junior nudist cap d agde new