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Practitioners (therapists, dietitians, coaches) should screen for orthorexia when someone presents with intense wellness adherence. Conversely, they should not assume that all weight-loss attempts are pathological. The middle path involves:

When comparing these two pageants, several themes emerge: Håman et al.

Recent empirical research highlights a dangerous overlap: (an unhealthy obsession with healthy eating). Studies (e.g., Håman et al., 2021) show that wellness influencers on Instagram correlate with increased orthorexic symptoms in followers. The body positivity movement arose partly as a corrective to the anxiety induced by perfect wellness standards. not a project to be fixed.

✨ : Real wellness involves respecting your body as a friend, not a project to be fixed. Håman et al.