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Before eating, many Hindus touch a drop of water to each hand, reciting a mantra. In South India, one sips water from a copper cup ( tambulam ) three times. While the religious explanation involves purifying the chakras , the anthropological reality is stunning: this ritual forces a pause. It is a mindfulness bell. It converts a biological act (eating) into a conscious act (receiving prasad).

: Websites using these exact phrases typically lack legitimate editorial oversight and are not associated with reputable news organizations. Before eating, many Hindus touch a drop of