Walter Riso (nacido en Italia, nacionalizado argentino y colombiano) es doctor en Psicología, especialista en terapia cognitiva, y autor de bestsellers como "Amar o Depender" , "Desaprender la dependencia afectiva" , "Enamórate de ti mismo" y "Cartas de amor a ti mismo" . Su enfoque se caracteriza por un estilo directo, sin adornos románticos irreales. Riso no cree en el "amor todo lo puede" si ese amor implica anulación personal.
acts as a "biological defense" against depression and toxic attachments. Recognizing Inadequate Partners Walter Riso (nacido en Italia, nacionalizado argentino y
: Walter Riso likely addresses this issue by discussing the importance of maintaining a healthy balance. This includes understanding that a true and healthy relationship allows both partners to grow individually and together. acts as a "biological defense" against depression and
In his book De tanto amarte, me olvidé de mí (published in 2023), clinical psychologist Walter Riso In his book De tanto amarte, me olvidé
The book (I Loved You So Much I Forgot About Myself) by clinical psychologist Walter Riso is a guide to identifying whether you are in a healthy relationship or one that is eroding your identity. Riso argues that many people normalize unbalanced relationships where they give excessively and receive little, often under the false belief that "true love expects nothing in return". Key Themes & Clinical Insights
For those interested in exploring the topic further, a downloadable PDF version of Walter Riso's book, "De tanto amarte me que me olvide de mi," can be found online. This resource provides a comprehensive guide to understanding the psychological dynamics of romantic relationships and offers practical advice for maintaining a healthy balance between love and self-love.