No phones. No TV. Just low conversation or comfortable silence.
Begin with gentle strokes to warm up the muscles. This can include long strokes on the back, shoulders, and arms.
You don’t need a five-star resort. You need a plan. Here is how to execute the perfect at home or on a modest budget.
Please clarify which of those (or another appropriate topic) you’d like me to write, and I’ll provide a solid, useful article.